Doctors Test Device To Stop Severe Heartburn

Friday, July 31, 2009

There are six times more cancers of the esophagus reported today than there were 20 years ago, and acid reflux is often to blame.

Minnesota doctors are working hard to put a lid on severe heartburn, which is responsible for one of the fastest-growing cancers in our country.

Food is supposed to be our friend, but for some, it becomes the enemy.

"Anything and everything I ate, it just came right back up my esophagus," said Debbie Dearborn. "It would burn in my throat."

Dearborn was among the 20 million Americans struggling with acid reflux bad enough to require daily medication. She endured a nightly struggle as well.

"I lost a lot of sleep over the years," Dearborn said. "I mean, a lot of sleep, because I would have to sleep partially sitting up at night time."

Dr. Bob Ganz, the chief of Minnesota Gastroenterology's Esophageal Center, said Dearborn has GERD, or Gastroesphogeal Reflux Disease. The muscles at the top of her stomach were not tight enough to keep the contents in.

Severe heartburn becomes the least of one's worries when you see the damage stomach acids do over time to the lining of the esophagus, which is a condition called Barret's esophagus.

Esophageal cancer is deadly. Roughly six out of seven victims die within five years of diagnosis.

Recently, doctors have been able to reduce the cancer risk by removing the dangerous tissue with heat. While this restores a healthier esophagus, the faulty valve is still a threat.

Twin Cities surgeon Dr. Dan Dunn is one of the doctors evaluating a way to fix the problem permanently. The solution is called the Torax Linx, which is a small bracelet of magnetic beads placed around the lower esophageal sphincter, just above the stomach.

"This is meant to be a more physiologic way to mimic your own sphincter," Dunn said.

Done laparoscopically, the procedure to implant the device is minimally-invasive and takes less than an hour. Patients go home the next day and are urged to eat nearly anything they want.

Ganz said unraveling why a patient has reflux can be a complicated process, because it could involve everything from diet to lifestyle to physiology. The new technology can measure the muscles responsible for every swallow a person takes and allows doctors to do a topographic pressure analysis.

Ganz said pressure on the stomach itself increases with excess abdominal fat, and adds that the incidence of GERD has soared right along with the rising epidemic of obesity.

"When you eat more on a daily basis, your stomach starts to stretch out a little bit," Ganz said. "The area where the esophagus meets the stomach starts to stretch out."

Dearborn was accepted into the Torax Linx clinical trial and less than a month after her surgery, she feels like a new person.

"I'm perfectly new again," she said. "I'm just, I'm really impressed. I'm really happy I had this surgery done, very very happy."

Source

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Bland Diet - Acid Reflux Disease Diet No. 1

Tuesday, July 28, 2009

Here is the first among the series of acid reflux diet posts where you could chose a diet for acid reflux disease that could fit your own personal preference and lifestyle.

Bland diet or sometimes called the soft diet provides foods that are not irritating to the digestive tract and do not increase acid production in the stomach. This is a diet designed not only for acid reflux disease but also for other gastrointestinal problems like peptic ulcer disease, chronic gastritis, hiatal hernia and dyspepsia.

The bland diet consists of food that are easily digestible, mildly seasoned and tender. Fried foods, highly seasoned foods and most raw and gas-forming fruits and vegetables are to be avoided. Bland diet should be a CAP-free diet. CAP stands for caffeine, alcohol, and pepper as these can easily irritate the stomach and can cause hyper acidity.

Here is a Diet Sample Menu

BREAKFAST:

  • Banana
  • Potato-egg omelet
  • Whole wheat bread
  • Apple Juice

LUNCH
  • Strained cream soup made with allowed vegetables
  • Soybean curd (tofu)
  • Lean meat
  • Rice
  • Bland dessert or fruit

SUPPER
  • Pasta
  • Fruit Juice
  • Ice cream for dessert

Snacks that you could choose from:
  • Salad with mild salad dressings such as mayonnaise
  • Cookies
  • Ice cream sherbet
  • Noodles
  • Avocado and banana
  • English muffin

Bland diet could vary due to individual food intolerance. Also keep in mind that bland diet alone will not cure symptoms of acid reflux disease, but it could help to ease acid reflux disease symptoms. Remember still to always consult your physician.

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Did I Already Mentioned I Have Acid Reflux Disease?

Sunday, July 26, 2009

It was year 2001 when I was diagnosed with Acid Reflux Disease. One prescribed medication that I have taken was ranitidine, a histamine-2 blocker. Don't ask me what a histamine-2 blocker is, all I know is that it works by reducing the amount of acid that the stomach produces. And for the past several years, I have been looking for a perfect acid reflux disease diet plan that could work best for me to supplement my medication. Not all types of acid reflux diet could fit for us as an individual. What works for me may not suit you. So we should have a specific plan for ourselves that we could easily adapt. But I will be putting on a variety of acid reflux diet posts that you could choose from.

As any other objective, everything should be started with a plan. Here's a video that I would like to share about acid reflux diet plan.


Acid Reflux Diet Plan -- powered by eHow.com

How about you what acid reflux diet plan have you started?

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7 Acid Reflux Disease Dieting Tips

Friday, July 24, 2009

Here are some simple yet effective ways that could help you getting started to control acid reflux disease through diet. You may be aware of the many possible medications that could help you relieve your acid reflux symptoms, but sometimes we feel that some triggering factors are due the foods that we eat. The following are 7 acid reflux disease dieting tips that you can consider. This will not only aid in preventing and soothing the symptoms of acid reflux disease, but can also aid in improving your overall health.

1. Avoid Acidic Foods

This one is pretty obvious as to the name of our disease, acid reflux. No acid, no reflux. These include citrus fruits, tomatoes, tomato-based sauces, gooseberries, unripe fruit, vinegar and pickles or relishes.

2. Stop Eating Large Meals


A big meal causes a rise in the production of acid in the stomach and also distends the stomach. What we could do instead is to have a small frequent meal. Four to Six small meals or snacks will do and allow a maximum of 3 hours interval before the next meal.

3. Say Goodbye to Alcohol

Too bad if you’ll be going to a party. But if you are going to suffer with the symptoms after afterwards, might as well say no. Besides, alcohol is also a source of non-nutritious calories that can contribute to overweight condition.

4. Carbonated drinks is also a no

Popping out your favorite carbonated soft drink will also do no good as carbonated drinks can lead to extra strain in abdominal muscles and increase the risk experiencing acid reflux symptoms. Carbonated soft drinks cause upward pressure and belching on the lower esophageal sphincter (LES) increasing the likelihood of heartburn.

5. Lots of water

Now here is the best drink! Water can help cleansing up the lower esophageal sphincter so it closes up tighter, not allowing gases and acid to leak up into your esophagus that can cause pain.

6. Cut Down on fatty foods


Fatty foods especially those that are being fried can cause indigestion and should be avoided or eaten sparingly. So take it easy on butter, sausages, salami, meat pies and full-fat cheese.

7. Chew you food

Why should you be in such a hurry? Go and savor what you eat. Not only would you enjoy what you eat but this would also aid in your digestion.


Start with these acid reflux disease dieting tips and begin to see a happy stomach.

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Do You Have Acid Reflux Disease?

Thursday, July 23, 2009

Before taking up the acid reflux disease diet, the first thing to know is if you really have an acid reflux disease. What symptoms do you have? Have you already consulted your physician about it? So what really is acid reflux disease?

Acid Reflux which is scientifically know as Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter or LES which is the muscle connecting the esophagus with the stomach. Gastroesophageal refers to the stomach and esophagus and reflux means to return or flow back. Therefore, gastroesophageal reflux is the return of the stomach's contents back up into the esophagus.

The cause of acid reflux disease is complex. There probably are multiple causes. A small number patients with acid reflux produce abnormally large amount of acids. Factors that contribute to acid reflux disease are the lower esophageal sphincter, hiatal hernias, obesity, esophageal contractions, and emptying of the stomach.

Symptoms of the acid reflux disease are the following:

• Heartburn
• Regurgitation
• Nausea
• Trouble Swallowing (dysphagia)
• Excessive salivation (body’s natural response to heartburn, acting similarly to an antacid
• Chest sensations or pain
• Chronic sore throat
• Persistent hiccups

Are you experiencing the following symptoms? And if you suspect that you do have an acid reflux disease what do you do next? What diet for acid reflux disease should you take? Please wait for my succeeding posts to know the details. Don’t forget to subscribe to this blog to be updated.

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About Acid Reflux Disease Diet

Be relieved with your acid reflux disease the natural way. Discover what diet for acid reflux you should take, foods to eat and avoid for acid reflux and lifestyle changes that could prevent symptoms of acid reflux. Don’t forget to subscribe to this blog for your FREE acid reflux diet.

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