Acid reflux and heartburn natural remedies

Here is a list of natural remedies that you can use if you have acid reflux or heartburn. No need, antacids, to use, the adverse effects have and aluminium assigned senility and Alzheimer's disease.

Anis, peppermint and lavender here's with a tea, you can make to you to help acid reflux or heartburn. It helps you to reduce the amount of acid in your stomach. Mix equal amounts of Anis, peppermint and lavender. To make an infusion of this tea: * boiling 2 ½ of Cup of distilled water * pour a teaspoon of the herbal mix this water * let this tea sit for 3-5 minutes * load the tea and add a little honey if you want.
up to 8 oz in the morning and 8 oz drink set this tea in a thermos in the evening to get relief of acid reflux.

Anise or anise - is a powerful herbs that helps digestion conditions and has many other benefits for your body. Use the ash-colored Anis green anise, called European anise or sweet anise. There are two other kinds of aniseed, star anise and caraway here should not be used.

Peppermint - is another powerful herb for heartburn or stomach conditions. It helps in digestion, stomach distension, cramps, ulcers and gas.

Lavender - known for it enormous healing events for your body has the smell. Is an excellent digestive aid. It is useful in reducing the acid in the stomach.

Betaine, pepsin and papaya enzymes, older than you, your stomach weakens in its ability to hydrochloric acid, to digest to produce protein. It is undigested protein that causes acid reflux or heartburn. Use digestive enzymes containing Betaine, pepsin or HCl to ensure that all digest your protein with every meal.

Papaya digestive enzymes Papain containing are also excellent for protein digestion and can you with every meal. Use 500 mg or more papaya enzymes per meal.

Pineapple pineapple are a store House of enzymes and contain Bromelain, an enzyme that reduces protein. Pineapple support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes, you your acid reflux to stop.

You can also buy Bromelain as tablets and 200-500 mg per meal.

Chicory root chicory is included from a family of bitter herbs, the Endive and Escarole. Cook 1 ½ cup chicory root for 5-10 minutes. After drink it cold to room temperature, this tea to correct acid reflux or heartburn.

Adding these herbs to your salad have benefits in preventing acid reflux. These foods, the alkaline food is the best way to acid reflux and heartburn to avoid.

Of remedies that listed here will be rid of your acid reflux. But add a salad to your diet all every day and you have less acid reflux in your life.

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